Inspired by the 2017 London Marathon?
26th April 2017
In the latest blog post What every runner needs to know, our physiotherapist Shane shares his recommendations on how to enjoy your running and stay one step ahead of injury.
Book in for a full running assessment prior to your first run or before you start stepping up a gear! Identify and address potential bio-mechanical/musculoskeletal risk factors for injury before they catch you out.
Best wishes,
The White Hart Clinic team
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